About Me
As a wife, mom of two, and former event planner with a background in corporate PR, I know all too well the struggles of trying to do it all and be it all. I sold my event planning company three years ago and since have devoted my time to all things health, healing and wellness. As an already dedicated yogi, it seemed a natural step and has allowed me the opportunity to help women bridge the gap between food and personal development. I have had many health and hormonal struggles to work through and have learned the hard way the importance of stress management and living a balanced life. I believe that activating your body's self healing mechanisms is a choice, and I want to empower others to create the self awareness to make those choices.
With my knowledge, we co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.
As a coach, I put the power back in YOUR hands.
Learn more about my training and my unique approach to health coaching.
Are you curious about how health coaching can help you?
Let’s talk.